NEW TO THE GRATITUDE JOURNEY? HERE’S A QUICK OVERVIEW!
JOIN IN WHENEVER YOU’RE READY…
HERE’S THE PLAN:
I’LL SPEND THE NEXT 21 DAYS FOCUSED ON GRATITUDE. EACH DAY I WILL FOCUS ON ONE ASPECT & EACH DAY I WILL SHOW MY GRATITUDE & APPRECIATION TO SOMEONE NEW.
And what I’d love is for you to join me. Tell your friends, your family, co-workers, anyone.
I honestly feel that if we can embrace gratitude & all the goodness in the world, then we’ll be able to make amazing & far reaching positive change.
We are all capable of amazing things & it’ll take far less effort than you may think!
Gratitude is step one.
Assignment for Day 19:
1. How do you show your gratitude towards those times when you haven’t gotten what you’ve wanted or what you’ve asked for?
On a normal day to day, we may hope or pray for certain things to happen or for certain things to be given to us. Sometimes, it happens, sometimes, it doesn’t. Let’s focus on those times when it doesn’t happen. How can we be grateful for those moments?
It may appear that life isn’t fair or that we deserve something or even that we’re entitled to something, but how are we to know what is in our best interests outside of the “want”, “need” or “gotta haves”?
Is there something that we’re missing? Is there something greater to gain? Or is there something that we need to be learning? Taking all of these into consideration, how can you be grateful for these moments when things don’t turn out the way you’ve wanted?
Spend a few minutes thinking & writing. Choose one place to collect your thoughts for our 21 day journey.
2. Choose your nineteenth person to show gratitude to. You are free to speak your gratitude, write your gratitude or show your gratitude.
Any way that feels the most appropriate, that is how you need to do it.
Be honest & open. You are doing everything right!
Please feel free to share your thoughts below. Ask for help, guidance or support.
We’re all in this together
