Tweet NEW TO THE GRATITUDE JOURNEY? HERE’S A QUICK OVERVIEW! JOIN IN WHENEVER YOU’RE READY… HERE’S THE PLAN: I’LL SPEND THE NEXT 21 DAYS FOCUSED ON GRATITUDE. EACH DAY I WILL FOCUS ON ONE ASPECT & EACH DAY I WILL SHOW MY GRATITUDE & APPRECIATION TO SOMEONE NEW. And what I’d love is for you…
Tag Archive: Challenge
The 21 Day Gratitude Journey, Day 4
Tweet NEW TO THE GRATITUDE JOURNEY? HERE’S A QUICK OVERVIEW! JOIN IN WHENEVER YOU’RE READY… HERE’S THE PLAN: I’LL SPEND THE NEXT 21 DAYS FOCUSED ON GRATITUDE. EACH DAY I WILL FOCUS ON ONE ASPECT & EACH DAY I WILL SHOW MY GRATITUDE & APPRECIATION TO SOMEONE NEW. And what I’d love is for you…
The 21 Day Gratitude Journey, Day 3
Tweet New to the Gratitude Journey? Here’s a quick overview! Join in whenever you’re ready… Here’s the plan: I’ll spend the next 21 days focused on gratitude. Each day I will focus on one aspect & each day I will show my gratitude & appreciation to someone new. And what I’d love is for…
The 21 Day Gratitude Journey, Day 2
Tweet New to the Gratitude Journey? Here’s a quick overview! Join in whenever you’re ready… Here’s the plan: I’ll spend the next 21 days focused on gratitude. Each day I will focus on one aspect & each day I will show my gratitude & appreciation to someone new. And what I’d love is for…
The 21 Day Gratitude Journey, Day 1
Tweet Gratitude is one of my all time favorite words, hands down. I was listening to a business audio this afternoon & I got bowled over by an idea that I just could not ignore. The idea is this: I’ll spend the next 21 days focused on gratitude. Each day I will focus on one…
Deconstructing Cravings, Part 3
Tweet In Parts 1 & 2, we’ve talked about the whats, whens and whys of cravings. Here is a quick review. For every craving, there is an equal and opposite cause & probably another craving right behind it. The reason why cravings are so important to think about when you’re trying to get healthier is…
Why Do You Crave? Part 2
Tweet For every craving, there is an equal and opposite cause & probably another craving right behind it. Say what? What do you mean that there’s another craving right behind it? I get the cause, that makes sense, but another craving? Not fair!!! The reason why cravings are so important…
Get Out Of Your Own Way
Tweet I almost hate to admit it but I am the Queen of getting in my own way- at the very least a princess of sorts. I don’t know where I picked up this habit, but it’s alive & well & going strong. That is, until this very moment. You see, writing this little piece…
So You’re Stuck On A Desert Island…
Tweet So you’re stuck on a desert island… Sound like a bad movie? Or a tv show you might have seen before? Maybe, you think. But I’m going to put a different spin on it. We get some wacky weather sometimes. Really, if you think about it, weather has become an obsession for some people….
Self-Care and Self-Love, Not Just for Valentine’s Day Anymore
Tweet It doesn’t take a holiday devoted to love to make you think about love. How do you love yourself? How do you love your significant other- that is, if you have one? If you don’t have one, you may start thinking about love in a different sense. Why don’t I have it? Why shouldn’t…
