Tweet “All that we are is the result of what we have thought. The mind is everything. What we think, we become.” -Buddha (563 – 483 B.C.) Today I’m giving you all some food for thought. Are any of us truly aware of the power of our words? Do we ever really see how our…
Tag Archive: Barrier Breaking
Fear’s Big “What If”
Tweet “You have to keep showing up, being open, and doing the work. The journey into the self is not a group experience. It’s solitary work. But so many of us are afraid of being alone. So you need to experiment… The whole process of following these spiritual instructions has a lot to do with…
Are You Authentic? Are You the “Real You”?
Tweet “Are you genuine? Or just an actor? A representative? Or what it is that is represented?—In the end, you might merely be someone mimicking an actor … Second question of conscience.” – Friedrich Nietzsche What does it mean to you to be authentic? Can you remember the last time that you were truly authentic,…
Who Are You In 5 Words or Less
Tweet Who are you? Really? “When you are real in your music, people know it and they feel your authenticity. ” ~Wynonna Judd As we move into the spring and summer, it feels like everything is moving and shifting around us. Maybe it’s just me, but once I see the snow begin to recede and…
An Attitude of Gratitude
Tweet “Your only obligation in any lifetime is to be true to yourself.” – Richard Bach Gratitude: Pronunciation: \’gra-te-tud, -tyud\ Function: noun Etymology: Middle English, from Anglo-French or Medieval Latin; Anglo-French, from Medieval Latin gratitudo, from Latin gratus grateful Date: 1523 Definition: the state of being grateful; thankfulness Why am I including the…
Setting Goals, Determining Priorities
Tweet I know that once the weather starts getting warmer, all of our minds turn to one of several things: 1. Longer days and more time spent outside! 2. The inevitable end of the school year! 3. Baseball season is here! 4. Vacations, vacations, vacations! 5. Ice cream! 6. Swimsuit season is fast approaching! 7….
Time for a SMART Move
Tweet Do you consider yourself smart? I mean, really. Do you think you’re smart? I’m not referring to an IQ of 180 or acing the SATs or even graduating at the top of your class. Well, let’s give you a little test to find out just how “Smart” you are. Are you ready? Today we’re…
Eat Well To Live Well
Tweet We all know how critical it is for each of us to eat. Why is it, then, that’s it’s so hard to figure out exactly what we should be eating? Why does it need to be so difficult? The most amazing thing about our current society is that we can now get just about…
It’s Time To Make That Decision
Tweet I was listening to an incredibly fascinating teleconference over the weekend and the comments that were said by the two facilitators made me think. I was thinking long and hard and what they said made so much sense that I just had to share it with you. I am a “checker” and a list…
