Tweet For every craving, there is an equal and opposite cause & probably another craving right behind it. Say what? What do you mean that there’s another craving right behind it? I get the cause, that makes sense, but another craving? Not fair!!! The reason why cravings are so important…
Tag Archive: Wintertime Health
What Do You Crave? Part 1
Tweet So, be honest, what do you crave the most? Is it a particular food or drink? Is it something more vague like sugar or salt? Is it a family of foods or just an “anything goes” kind of craving? I’m totally a chocolate person. Chocolate is my go-to stress reliever. I’ve got other craving favs but…
You Don’t NEED A New Year’s Resolution
Tweet I know how crazy it sounds coming from me, but I really don’t believe in New Year’s Resolutions. I think that they are too stressful and too demanding. What if you have a bad day and fall off the resolution wagon? You just call it quits? You’d be suprised how many times that happens. Go…
Not So Happy it’s Wintertime?
Tweet Also known as “Why Running Away to a Beach in the Winter is Actually a Good Idea…” Yes, it is indeed winter for most of us right now, regardless of what the thermometer says. Are you feeling it yet? Are you itching for spring to show up so that you can: 1. finally get…
It’s Beginning To Look A Lot Like The Holidays…
Tweet They’re H-E-R-E! I don’t mean Freddy or Jason or the guy from Texas Chainsaw Massacre. It’s the holidays! No matter what you celebrate, this holiday season can have you living it up and also pulling your hair out! It’s doesn’t have to be this way! Today, we’re going to talk about Holiday Recovery! It…
Annette’s Cure-All Tea
Tweet Prep Time: 5 minutes Cooking Time: 5 minutes Yields: 1 serving Ingredients: 2 cloves fresh garlic Fresh lemons for juicing 10-12 oz Water A dash of cayenne pepper, if desired Directions: Bring the water to a boil. As the water is heating up, take your garlic cloves and press them to release…
Surviving The Holidays, Your Family & Those Darn Fruitcakes
Tweet Okay, so be honest with me. Are you looking forward to the holidays? Let’s see, there is shopping, eating, decorating, eating, holiday get-togethers, eating, crowded streets and malls, eating, end of year projects, eating, bills, eating, family and EATING! Let’s face it, the holidays can be brutal if you don’t know how to approach…
