Take Some Quiet Time For Yourself
“Within each one of us there is another whom we do not know. He speaks to us in dreams and tells us how differently he sees us from how we see ourselves. When, therefore, we find ourselves in a difficult situation, to which there is no solution, he can sometimes kindle a light that radically [...]
The Power of Foods, Smells and Touch
I’ve read a lot lately about how we connect certain foods, smells and places to particular moments in our own lives.
The scent of my mother’s kitchen before a holiday conjures up thoughts of the family time and love that was always shared.
A spring breeze that brings along the scents of tulips and hyacinths brings me [...]
Your No Brainer Guide to Food
We are so lucky.
We are so lucky to be living in a time when food is so readily available.
No matter your financial standing, there is food to be had and a wide variety at that.
We may not like what is currently available to us, but I’ve complied a list of No-Brainer Foods that we all [...]
Reiki! It’s official!
It’s official!
As of today, Friday, March 20th 2009, I am a certified Reiki Level II practitioner!
What is Reiki?
The simplest way to describe Reiki is a therapeutic touch healing modality. It is great for stress reduction and pain relief. It is also a wonderful way to relax.
The concept of touch in Reiki is subjective to [...]


