Why You Should Be Eating Your Greens
“It’s not easy being green.” -Kermit the Frog
I love green vegetables!
There is just something so fresh and tasty about those great green foods that grow this time of the year. Oh no! This is the point where I tell you that we should all be eating our fruits and veggies!
Believe you me, I love [...]
Preparing for the Springtime
Do you know that point in the calendar when it’s beginning to feel more and more like Spring and less and less like Winter?
That is one of my favorite transition times of the whole year!
Don’t get me wrong, there are things about every season that I just love, but there is something about the temperature [...]
Red & Green Leaf Salad
Red & Green Leaf Salad Recipe
Yields: 4 servings
Prep time: 15 minutes
Ingredients:
For the Salad:
2 cups red leaf lettuce
2 cups green leaf lettuce
1 carrot, shredded
2 Roma tomatoes, sliced
1/2 cup raw mushrooms, sliced
For the Dressing:
1 clove finely chopped garlic
1 tablespoon olive oil
2 tablespoons balsamic vinegar
1 tablespoon soy sauce
1/4 [...]
Smart Spring & Summertime Snacking
Whoo hoo! Snacktime, my favorite!
As the weather gets warmer and a lot nicer to be outside, I tend to be on the go more often than not.
I’m going to guess that you’re the same way.
Well, what happens, then, when you’re always on the go and you get hungry? Maybe not for a full meal but [...]
What the Swine Flu Is and Isn’t
Before you start grabbing for the nearest bottle of antibacterial anything, hear me out.
There has been A LOT of news coverage over this particular virus & even though I don’t have a magic cure-all, I do have common sense.
If you only listen to the news, you are probably wondering if you should ever leave your [...]
