Tweet Are you a Caregiver? Do you take care of someone else? Maybe it’s your job, maybe it’s someone you love, maybe it’s a family member? Do you ever give so much of yourself that you find it hard to take care of yourself? Unfortunately this is widespread amongst caregivers, but it doesn’t have to…
Tag Archive: Self Care
The 21 Day Gratitude Journey, Day 20
Tweet NEW TO THE GRATITUDE JOURNEY? HERE’S A QUICK OVERVIEW! JOIN IN WHENEVER YOU’RE READY… HERE’S THE PLAN: I’LL SPEND THE NEXT 21 DAYS FOCUSED ON GRATITUDE. EACH DAY I WILL FOCUS ON ONE ASPECT & EACH DAY I WILL SHOW MY GRATITUDE & APPRECIATION TO SOMEONE NEW. And what I’d love is for you…
Who’s Fighting Who?
Tweet I’m writing this blog post to you as I sit on the floor next to my locker of the gym that I work at. Yes, I’m sitting on the floor because I’m fighting another battle today. What kind of battle? I’m not really sure who I’m fighting. Let me explain….
Get Out Of Your Own Way
Tweet I almost hate to admit it but I am the Queen of getting in my own way- at the very least a princess of sorts. I don’t know where I picked up this habit, but it’s alive & well & going strong. That is, until this very moment. You see, writing this little piece…
So You’re Stuck On A Desert Island…
Tweet So you’re stuck on a desert island… Sound like a bad movie? Or a tv show you might have seen before? Maybe, you think. But I’m going to put a different spin on it. We get some wacky weather sometimes. Really, if you think about it, weather has become an obsession for some people….
The Real Fear Factor, Yours
Tweet Fear is a really funny thing. It’s everywhere. We all try to ignore it because we know that if we don’t, we’ll get caught up in the whole fear mentality and it’s incredibly hard to get out of it. Well I just went face to face with one of my fears. I’m still standing…
Why I’m Giving Up Bullsh*t for Lent & Why You Should Too
Tweet This is my first post that I’ve written on my blackberry so forgive me if the formatting, spelling & layout is all over the place. I’ll pretty it up later : ) Why am I writing blog entries on my blackberry? Simple. Because getting to a computer & actually sitting down & writing what’s…
Self-Care and Self-Love, Not Just for Valentine’s Day Anymore
Tweet It doesn’t take a holiday devoted to love to make you think about love. How do you love yourself? How do you love your significant other- that is, if you have one? If you don’t have one, you may start thinking about love in a different sense. Why don’t I have it? Why shouldn’t…
Not Everything Is Guaranteed
Tweet Wow! What a thought! Today’s message is short & sweet. I posted something to my personal blog that I’d love you to take a look at. Over the last few weeks with everything that’s been going on in our world, I’m amazed about how we still treat each other. I was going to title…
Go Un-Plug Yourself…
Tweet At first glance, this could seem a little inappropriate, but I promise, it’s not! I’ll admit that I’m coming off a mini-vacation that I, in a way, forced upon myself after running an insane amount in 2 days. But what that time away did was give me a chance to look at what I’ve…
