Tag Archive: Resources

Book Review: “A Whole New Mind- Why Right-Brainers Will Rule The Future”

Tweet I am a voracious reader.  I love books and have loved them ever since I was little.  One of my favorite memories of my local library- other than getting my very 1st library card (I still have it btw)- was a reading contest held one summer. There was a jungle theme as well as…

You Don’t NEED A New Year’s Resolution

Tweet I know how crazy it sounds coming from me, but I really don’t believe in New Year’s Resolutions. I think that they are too stressful and too demanding. What if you have a bad day and fall off the resolution wagon?  You just call it quits? You’d be suprised how many times that happens. Go…

It’s Beginning To Look A Lot Like The Holidays…

Tweet They’re H-E-R-E! I don’t mean Freddy or Jason or the guy from Texas Chainsaw Massacre. It’s the holidays! No matter what you celebrate, this holiday season can have you living it up and also pulling your hair out! It’s doesn’t have to be this way! Today, we’re going to talk about Holiday Recovery! It…

Annette’s Holiday Survival Guide: Don’t Just Survive, but Thrive this Holiday Season

Tweet I’ve got an interesting challenge for you. How about instead of just surviving the holidays this year, that you thrive through the holidays? Let’s get the basics out of the way.   The holiday season is fast approaching, less than 24 hours to be realistic.   It cannot be avoided or ignored.  If you…

Annette’s Cure-All Tea

Tweet Prep Time: 5 minutes Cooking Time: 5 minutes Yields: 1 serving Ingredients: 2 cloves fresh garlic Fresh lemons for juicing 10-12 oz Water A dash of cayenne pepper, if desired     Directions: Bring the water to a boil. As the water is heating up, take your garlic cloves and press them to release…

Surviving The Holidays, Your Family & Those Darn Fruitcakes

Tweet Okay, so be honest with me. Are you looking forward to the holidays? Let’s see, there is shopping, eating, decorating, eating, holiday get-togethers, eating, crowded streets and malls, eating, end of year projects, eating, bills, eating, family and EATING! Let’s face it, the holidays can be brutal if you don’t know how to approach…

Allowing Yourself to Just BE

Tweet Listen to the Exhortation of the Dawn! Look to this Day! For it is Life, the very Life of Life. In its brief course lie all the Verities and Realities of your Existence. The Bliss of Growth, The Glory of Action, The Splendor of Beauty; For Yesterday is but a Dream, And To-morrow is…

You Have The Choice. You’ve Always Had the Choice

Tweet I have to admit something to you. I’m a recovering non-decision maker. Procrastination was my MO and even though I hated rushing at the last minute, I just couldn’t stop. Sound familiar to anyone out there? Well, today you have the choice and the opportunity to make a very important decision. Actually every day you have the…

Busting Calorie & Exercise Myths Video from Dr. Mercola

Tweet I’ve been a reader of Dr. Mercola’s email newsletter for about 2 years. Every so often, he comes out with an article or video that I feel like I just have to share with you. If you are trying to lose weight and doing all the “right” things and are still not losing weight,…

Slowing Down, Big Time

Tweet When was the last time you really slowed down? I don’t mean that you drove under the speed limit or that you got stuck behind someone you thought was too slow at the supermarket. When was the last time you slowed down enough to take a breath? When was the last time that you…

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