We've all heard this line before, right? An apple a day keeps the doctor away. But how many of us actually eat an apple a day? And if it's so easy to stay healthy just by eating an apple a day, why ...
Taking the Frustration Out of Eating & Being Healthy While Being Comfortable In Your Own Skin
Tag Archive: On The Go Eating
An Apple A Day…
Holistic Health & Fitness Coach, Annette C. Nack is your Go-To-Gal if you're looking to breakthrough your Food, Fitness & Health Boundaries. To learn more about her programs & to get your free "Beyond Your Body Breakthrough" Tool-kit, visit http://www.whatthebleepdoieat.com
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Oh My Darling, Clementine!
Citrus fruits are in full swing right now and among those, one of my personal favorites, Clementines! Not only are the incredibly easy to eat, but they make almost no mess and are an easy and healthy snack! Clementines are a good source of vitamin C, potassium, ...
Holistic Health & Fitness Coach, Annette C. Nack is your Go-To-Gal if you're looking to breakthrough your Food, Fitness & Health Boundaries. To learn more about her programs & to get your free "Beyond Your Body Breakthrough" Tool-kit, visit http://www.whatthebleepdoieat.com
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Home Touch Trail Mix
Home Touch Trail Mix Prep Time: 5 minutes Cooking Time: 20 minutes Yields: 10 servings Ingredients 2 cups almonds, raw 1 cup pecans 2 cups walnuts, raw 2 cups pumpkin or squash seeds, ...
Holistic Health & Fitness Coach, Annette C. Nack is your Go-To-Gal if you're looking to breakthrough your Food, Fitness & Health Boundaries. To learn more about her programs & to get your free "Beyond Your Body Breakthrough" Tool-kit, visit http://www.whatthebleepdoieat.com
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Easy Tips for Healthy Eating On The Go
If you're even considering making any kind of change to your food and daily dietary intake, your lifestyle or anything, please read the following: About 66.3 % of American adults are overweight or obese according to the Centers ...
Holistic Health & Fitness Coach, Annette C. Nack is your Go-To-Gal if you're looking to breakthrough your Food, Fitness & Health Boundaries. To learn more about her programs & to get your free "Beyond Your Body Breakthrough" Tool-kit, visit http://www.whatthebleepdoieat.com
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Like this article?
You're welcome to "reprint" this article as long as it remains complete & unaltered (including the contact information at the end), and you send me a copy or link to your reprint at annette@whatthebleepdoieat.com Thanks!