So You’re Stuck On A Desert Island…
So you’re stuck on a desert island…
Sound like a bad movie? Or a tv show you might have seen before?
Maybe, you think.
But I’m going to put a different spin on it.
We get some wacky weather sometimes. Really, if you think about it, weather has become an obsession for some people.
Face it, there’s a whole channel [...]
Self-Care and Self-Love, Not Just for Valentine’s Day Anymore
It doesn’t take a holiday devoted to love to make you think about love.
How do you love yourself?
How do you love your significant other- that is, if you have one?
If you don’t have one, you start thinking about love in a different sense.
Why don’t I have it?
Why shouldn’t I have it?
Or, more simply put- who [...]
Not Everything Is Guaranteed
Wow! What a thought!
Today’s message is short & sweet.
I posted something to my personal blog that I’d love you to take a look at.
Over the last few weeks with everything that’s been going on in our world, I’m amazed about how we still treat each other.
I was going to title [...]
Go Un-Plug Yourself…
At first glance, this could seem a little inappropriate, but I promise, it’s not!
I’ll admit that I’m coming off a mini-vacation that I, in a way, forced upon myself after running an insane amount in 2 days.
But what that time away did was give me a chance to look at what I’ve been doing, how [...]
A Goofy Retrospective of 2009
Believe it or not, but I’ve put off writing this for over a week.
No big reason why, no huge, daunting challenge BUT I figured “retrospective” spoke more to the very end of the year rather than the end of the year, but still needing to squeeze in just one more week.
When I look [...]
You Don’t NEED A New Year’s Resolution
I know how crazy it sounds coming from me, but I really don’t believe in New Year’s Resolutions.
I think that they are too stressful and too demanding.
What if you have a bad day and fall off the resolution wagon? You just call it quits?
You’d be suprised how many times that happens.
Go ahead. [...]
Are You Getting Enough Zzzz’s?
We all know how critical sleep is to our health.
Did you know that sleep can not only keep extra body weight on, but can also prevent your body from recovering from colds, illnesses, injuries and even intense workouts?
Sounds crazy, right?
Did you know that:
Sleep helps the brain commit new information to memory through a process called [...]
Not So Happy it’s Wintertime?
Also known as “Why Running Away to a Beach in the Winter is Actually a Good Idea…”
Yes, it is indeed winter for most of us right now, regardless of what the thermometer says.
Are you feeling it yet?
Are you itching for spring to show up so that you can:
1. finally get out of those itchy wool [...]
It’s Beginning To Look A Lot Like The Holidays…
They’re H-E-R-E!
I don’t mean Freddy or Jason or the guy from Texas Chainsaw Massacre.
It’s the holidays!
No matter what you celebrate, this holiday season can have you living it up and also pulling your hair out!
It’s doesn’t have to be this way!
Today, we’re going to talk about Holiday Recovery!
It almost seems like the [...]
Annette’s Holiday Survival Guide: Don’t Just Survive, but Thrive this Holiday Season
I’ve got an interesting challenge for you.
How about instead of just surviving the holidays this year, that you thrive through the holidays?
Let’s get the basics out of the way.
The holiday season is fast approaching, less than 24 hours to be realistic.
It cannot be avoided or ignored. If you really want to pretend they don’t exist, [...]
