Tweet Where I’ve been… (a.k.a. the long road home) Sigh… So many times I’ve wanted to write you all & tell you that I had not forgotten about you or given up my dream of helping as many people as I can live happier & healthier lives. And many times the blinking cursor on my…
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Tweet There’s a fine line between reality and make believe. Unfortunately for many of us, the line is a little more than slightly blurry. We ride this fuzzy line until we actually believe that the truth- our reality- isn’t true and that the make believe stories we tell ourselves are in fact 100% accurate. How…
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Tweet When was the last time you were afraid? Today? Yesterday? Last week? Last month? Or maybe you’d rather not even answer. Regardless of when or even where you were last afraid, the idea of fear is so deeply ingrained in our brains that we will never in our entire lifetime be free from it….
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Tweet Congratulations! You’re picking up a new, and hopefully healthy, habit! That’s great news. So what’s your plan? How are you going to ensure your success? What? You hadn’t thought of that yet? Good news! I have. Whether you’re looking to become healthier, to save more money, to be a neater or cleaner person or…
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Tweet NEW TO THE GRATITUDE JOURNEY? HERE’S A QUICK OVERVIEW! JOIN IN WHENEVER YOU’RE READY… HERE’S THE PLAN: I’LL SPEND THE NEXT 21 DAYS FOCUSED ON GRATITUDE. EACH DAY I WILL FOCUS ON ONE ASPECT & EACH DAY I WILL SHOW MY GRATITUDE & APPRECIATION TO SOMEONE NEW. And what I’d love is for you…
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Tweet Have you ever felt something so deeply in your core, something that made you feel so alive & powerful? Have you ever been able to take those feelings and translate it into something that not only changed your life but the lives of everyone you came into contact with? That is at the heart…
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Tweet Fear is a really funny thing. It’s everywhere. We all try to ignore it because we know that if we don’t, we’ll get caught up in the whole fear mentality and it’s incredibly hard to get out of it. Well I just went face to face with one of my fears. I’m still standing…
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Tweet “You have to keep showing up, being open, and doing the work. The journey into the self is not a group experience. It’s solitary work. But so many of us are afraid of being alone. So you need to experiment… The whole process of following these spiritual instructions has a lot to do with…
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