When was the last time you were afraid? Today? Yesterday? Last week? Last month? Or maybe you’d rather not even answer. Regardless of when or even where you were last afraid, the idea of fear is so deeply ingrained in our brains that we will never in our entire lifetime be free from it. And…
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Taking the Frustration Out of Eating & Being Healthy While Being Comfortable In Your Own Skin
Tag Archive: Challenge
The 21 Day Gratitude Journey, Day 22: The Next Step
THE 21 DAY GRATITUDE JOURNEY, DAY 22 NOW THAT I’VE COMPLETED MY 21 DAYS OF GRATITUDE, I’VE DECIDED THAT I JUST CAN’T STOP! What does this mean? It means that I’m choosing to live my life in gratitude, permanently. I’d love for you to continue this journey with me, either in spirit or by continuing…
The 21 Day Gratitude Journey, Day 21
NEW TO THE GRATITUDE JOURNEY? HERE’S A QUICK OVERVIEW! JOIN IN WHENEVER YOU’RE READY… HERE’S THE PLAN: I’LL SPEND THE NEXT 21 DAYS FOCUSED ON GRATITUDE. EACH DAY I WILL FOCUS ON ONE ASPECT & EACH DAY I WILL SHOW MY GRATITUDE & APPRECIATION TO SOMEONE NEW. And what I’d love is for you to…
The 21 Day Gratitude Journey, Day 20
NEW TO THE GRATITUDE JOURNEY? HERE’S A QUICK OVERVIEW! JOIN IN WHENEVER YOU’RE READY… HERE’S THE PLAN: I’LL SPEND THE NEXT 21 DAYS FOCUSED ON GRATITUDE. EACH DAY I WILL FOCUS ON ONE ASPECT & EACH DAY I WILL SHOW MY GRATITUDE & APPRECIATION TO SOMEONE NEW. And what I’d love is for you to…
The 21 Day Gratitude Journey, Day 19
NEW TO THE GRATITUDE JOURNEY? HERE’S A QUICK OVERVIEW! JOIN IN WHENEVER YOU’RE READY… HERE’S THE PLAN: I’LL SPEND THE NEXT 21 DAYS FOCUSED ON GRATITUDE. EACH DAY I WILL FOCUS ON ONE ASPECT & EACH DAY I WILL SHOW MY GRATITUDE & APPRECIATION TO SOMEONE NEW. And what I’d love is for you to…
The 21 Day Gratitude Journey, Day 18
NEW TO THE GRATITUDE JOURNEY? HERE’S A QUICK OVERVIEW! JOIN IN WHENEVER YOU’RE READY… HERE’S THE PLAN: I’LL SPEND THE NEXT 21 DAYS FOCUSED ON GRATITUDE. EACH DAY I WILL FOCUS ON ONE ASPECT & EACH DAY I WILL SHOW MY GRATITUDE & APPRECIATION TO SOMEONE NEW. And what I’d love is for you to…
The 21 Day Gratitude Journey, Day 17
NEW TO THE GRATITUDE JOURNEY? HERE’S A QUICK OVERVIEW! JOIN IN WHENEVER YOU’RE READY… HERE’S THE PLAN: I’LL SPEND THE NEXT 21 DAYS FOCUSED ON GRATITUDE. EACH DAY I WILL FOCUS ON ONE ASPECT & EACH DAY I WILL SHOW MY GRATITUDE & APPRECIATION TO SOMEONE NEW. And what I’d love is for you to…
The 21 Day Gratitude Journey, Day 16
NEW TO THE GRATITUDE JOURNEY? HERE’S A QUICK OVERVIEW! JOIN IN WHENEVER YOU’RE READY… HERE’S THE PLAN: I’LL SPEND THE NEXT 21 DAYS FOCUSED ON GRATITUDE. EACH DAY I WILL FOCUS ON ONE ASPECT & EACH DAY I WILL SHOW MY GRATITUDE & APPRECIATION TO SOMEONE NEW. And what I’d love is for you to…
The 21 Day Gratitude Journey, Day 15
NEW TO THE GRATITUDE JOURNEY? HERE’S A QUICK OVERVIEW! JOIN IN WHENEVER YOU’RE READY… HERE’S THE PLAN: I’LL SPEND THE NEXT 21 DAYS FOCUSED ON GRATITUDE. EACH DAY I WILL FOCUS ON ONE ASPECT & EACH DAY I WILL SHOW MY GRATITUDE & APPRECIATION TO SOMEONE NEW. And what I’d love is for you to…
Starting Over From Scratch
Starting over from scratch can be a daunting experience. Really, if you think about it, you are starting from rock bottom, from nothing, from zero. Doesn’t sound too great to me. But sometimes, it’s a necessary evil. You see, we’re human, right? It’s hard for a lot of us to stay on the right path…