Tweet In Parts 1 & 2, we’ve talked about the whats, whens and whys of cravings. Here is a quick review. For every craving, there is an equal and opposite cause & probably another craving right behind it. The reason why cravings are so important to think about when you’re trying to get healthier is…
Tag Archive: Barrier Breaking
Why Do You Crave? Part 2
Tweet For every craving, there is an equal and opposite cause & probably another craving right behind it. Say what? What do you mean that there’s another craving right behind it? I get the cause, that makes sense, but another craving? Not fair!!! The reason why cravings are so important…
Get Out Of Your Own Way
Tweet I almost hate to admit it but I am the Queen of getting in my own way- at the very least a princess of sorts. I don’t know where I picked up this habit, but it’s alive & well & going strong. That is, until this very moment. You see, writing this little piece…
Dr. Seuss Made Me Do It- A Lesson In Honesty
Tweet I blame it on Dr. Seuss. Well, Dr. Seuss and the half eaten jar of Nutella sitting next to my computer. (I’m lying, it’s more like 3/4 eaten.) Why am I blaming Dr. Seuss? Because it was his birthday on March 2nd and I saw this quote of his that has been going crazy…
So You’re Stuck On A Desert Island…
Tweet So you’re stuck on a desert island… Sound like a bad movie? Or a tv show you might have seen before? Maybe, you think. But I’m going to put a different spin on it. We get some wacky weather sometimes. Really, if you think about it, weather has become an obsession for some people….
The Real Fear Factor, Yours
Tweet Fear is a really funny thing. It’s everywhere. We all try to ignore it because we know that if we don’t, we’ll get caught up in the whole fear mentality and it’s incredibly hard to get out of it. Well I just went face to face with one of my fears. I’m still standing…
Not Everything Is Guaranteed
Tweet Wow! What a thought! Today’s message is short & sweet. I posted something to my personal blog that I’d love you to take a look at. Over the last few weeks with everything that’s been going on in our world, I’m amazed about how we still treat each other. I was going to title…
Go Un-Plug Yourself…
Tweet At first glance, this could seem a little inappropriate, but I promise, it’s not! I’ll admit that I’m coming off a mini-vacation that I, in a way, forced upon myself after running an insane amount in 2 days. But what that time away did was give me a chance to look at what I’ve…
A Goofy Retrospective of 2009
Tweet Believe it or not, but I’ve put off writing this for over a week. No big reason why, no huge, daunting challenge BUT I figured “retrospective” spoke more to the very end of the year rather than the end of the year, but still needing to squeeze in just one more week. When I…
Surviving The Holidays, Your Family & Those Darn Fruitcakes
Tweet Okay, so be honest with me. Are you looking forward to the holidays? Let’s see, there is shopping, eating, decorating, eating, holiday get-togethers, eating, crowded streets and malls, eating, end of year projects, eating, bills, eating, family and EATING! Let’s face it, the holidays can be brutal if you don’t know how to approach…
