Tweet For every craving, there is an equal and opposite cause & probably another craving right behind it. Say what? What do you mean that there’s another craving right behind it? I get the cause, that makes sense, but another craving? Not fair!!! The reason why cravings are so important…
Tag Archive: Autumn Health
What Do You Crave? Part 1
Tweet So, be honest, what do you crave the most? Is it a particular food or drink? Is it something more vague like sugar or salt? Is it a family of foods or just an “anything goes” kind of craving? I’m totally a chocolate person. Chocolate is my go-to stress reliever. I’ve got other craving favs but…
An Apple A Day…
Tweet We’ve all heard this line before, right? An apple a day keeps the doctor away. But how many of us actually eat an apple a day? And if it’s so easy to stay healthy just by eating an apple a day, why are so many people not doing it and not being healthy? Hmm,…
Hold Onto the Summertime Just a Little Longer…
Tweet I am not ready to give up on Summer and I really don’t think you should either! Summer doesn’t officially end for a few more days, but the weather outside doesn’t always cooperate with our calendars! Although the days are getting noticeably shorter, the weather is still nice enough to take advantage of nicer…
