Roast Kale
Ingredients:
1 lb. fresh kale- any kind, any color
Extra virgin olive oil
Sea salt, to taste
Instructions:
- Preheat oven to 450 degrees Fahrenheit.
- Wash and trim the kale. Be sure to remove the leaves off of the stems. Discard the stems and dry the leaves well.
- Spread the kale out on a baking sheet- size doesn’t matter but they will cook faster if laid out in a single sheet.
- Drizzle olive oil over the kale and shake around a little to get light coverage over all the leaves.
- Bake in the preheated over about 2-3 minutes. Flip the kale and continue to cook another 2 minutes or so until the kale starts getting crispy
- Sprinkle sea salt to taste.
- Experiment with different veggies or different seasonings. When I’m in the mood for it, I even use a little Bragg’s Liquid Aminos for a slightly saltier taste.
- Eat and Enjoy!
One note of caution, I have been known to eat entire pounds of vegetables this way. If you are going to have company, plan to make enough for them and enough for you!
