Preparing for the Springtime

Do you know that point in the calendar when it’s beginning to feel more and more like Spring and less and less like Winter?

That is one of my favorite transition times of the whole year!

Don’t get me wrong, there are things about every season that I just love, but there is something about the temperature rising, the trees and flowers beginning to bud and the longer daytime that just really puts a smile on my face.

The extra sunshine is enough to get me to want to be outside.  I feel extra motivated and extra ready to spend more time active and less time hibernating in bed or camping out on my couch watching the next TV marathon of who knows what.

Does this time of year do the same for you?

If so, take advantage of it!

Now is the best time to make your plans for a happy and healthy springtime, summertime and even autumn!  This is the time for preparation.

Have you heard of spring cleaning?  Spring cleaning is more than just cleaning out the garage or your closets.  Spring cleaning can be applied to every aspect of your life.
But before you can REALLY spring clean, you need to make sure that you can actually go through the process!
You’ll have to make sure that you have plenty of garbage bags, plenty of storage containers, plenty of room for storage, plenty of mops, brooms, dustpans and other requisite cleaning supplies.
Spring cleaning takes a little bit of preparation and a little bit of planning.
Why should your body or your health be any different?

Let your body wait for the thermometer to rise a little more before you rush out and take on the world but let your mind be active.

Plan now from the comforts of your home to really affect a positive change in your life. It’s a perfect time to plan out that next great adventure.

Take advantage of this transitional time.  Take advantage of the way the world outside is changing to welcome warmer weather and longer days.  Take advantage of the changing fruits and vegetables.  Take advantage of the way your body is changing as the days progress.

Whatever you do, take advantage of this day and make the most of it. Life is not a dress rehearsal.
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