The 21 Day Gratitude Journey, Day 16

NEW TO THE GRATITUDE JOURNEY?  HERE’S A QUICK OVERVIEW!

JOIN IN WHENEVER YOU’RE READY…

HERE’S THE PLAN:

I’LL SPEND THE NEXT 21 DAYS FOCUSED ON GRATITUDE. EACH DAY I WILL FOCUS ON ONE ASPECT & EACH DAY I WILL SHOW MY GRATITUDE & APPRECIATION TO SOMEONE NEW.

And what I’d love is for you to join me. Tell your friends, your family, co-workers, anyone.


I honestly feel that if we can embrace gratitude & all the goodness in the world, then we’ll be able to make amazing & far reaching positive change.


We are all capable of amazing things & it’ll take far less effort than you may think!


Gratitude is step one.


Assignment for Day 16:


1. What is your biggest challenge around gratitude?  What holds you up or keeps you from expressing your gratitude more often or more openly?

When you can look at yourself and see where you can make even the tiniest changes in how you approach something like gratitude, it can have an incredible effect on your life and the lives of the people around you.

Do you feel like you have any challenges around gratitude, appreciation or love?

What do you think you can do to change that?  Or can you change it?


Spend a few minutes thinking & writing. Choose one place to collect your thoughts for our 21 day journey.


2. Choose your sixteenth person to show gratitude to. You are free to speak your gratitude, write your gratitude or show your gratitude.


Any way that feels the most appropriate, that is how you need to do it.


Be honest & open. You are doing everything right!


Please feel free to share your thoughts below. Ask for help, guidance or support.


We’re all in this together


Direct link to Day 1

Direct link to Day 2

Direct link to Day 3

Direct link to Day 4

Direct link to Day 5

Direct link to Day 6

Direct link to Day 7

Direct link to Day 8

Direct link to Day 9

Direct link to Day 10

Direct link to Day 11

Direct link to Day 12

Direct link to Day 13

Direct link to Day 14

Direct link to Day 15

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  • Annette Nack

    My biggest challenge around gratitude is two-fold. I feel like sometimes I don’t show or express just how grateful I am and I’d really like to be able to do that. This is more of a conscious thing on my part. Maybe more of living in the moment.

    The second part of my challenge is keeping myself in the mindset of gratitude or the attitude of gratitude. I am so much more productive and helpful to everyone around me when I am in the gratitude frame of mind. When I lose it, I lose my sense of flow with the people around me. I’d like to change that.

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